Looking to reduce lifestyle risk factors, manage a health condition, or lower blood pressure, blood cholesterol, or blood sugars?
Flourish Nutrition
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Simply put,
flourishing is feeling good and functioning well.
This is what I hope you achieve by working with me.
I help individuals improve their health, reduce risk of disease, and manage health conditions through personalized nutrition and lifestyle counselling.
Tailored Nutrition Care from a Registered Dietitian
Are you looking to... Reduce your risk of developing a diet-related chronic disease? Live a longer, healthier life with a health condition? Improve your relationship with food? Learn if a diet or practice is right for you?
Welcome to Flourish
Hi! I'm Eva.
I’m a Registered Dietitian with over a decade of clinical experience helping individuals achieve their health and nutrition goals- and a passion for preventative health. My practice specializes in adult disease prevention and management, with a focus on metabolic and digestive health. I created Flourish Nutrition for those looking to improve their health and well-being through a personalized nutrition and lifestyle approach. My mission is to empower you with the knowledge and tools you need to make sustainable, positive changes to support your goals. There is a lot of confusing nutrition information out there- this is where you can access credible, evidence-based, and tailored recommendations from a nutrition expert. Whether you are looking to manage an existing health condition or reduce risk, I am here to support you in your health journey.
Digestive Health
Looking to reduce gastrointestinal symptoms, manage a health condition, or promote a healthier digestive system?
Cancer Care
Looking to reduce lifestyle risk factors, optimize nutrition and hydration, or manage nutrition-impact symptoms during treatment?
questions?
Fill out the form below or email eva@flourishnutrition.ca
Let’s Work Together
Discovery Call
Need more information?
Book a FREE 15-minute call to learn about my services and see if we are a good fit. We will explore your health goals, discuss my approach, and review any questions you may have.
Nutrition Consultation
Ready to get started?
Book a comprehensive one-on-one assessment. We will review your history, nutrition needs, and health goals to develop a tailored nutrition plan.
how do my services work?
Appointments are offered virtually (secure video platform and telephone). 01. Request Request a nutrition appointment or a discovery call using the booking form. 02. Connect. I will be in touch to discuss your health and nutrition goals. 03. Consultation. Your first appointment will involve an in-depth comprehensive nutrition assessment. You will receive tailored nutrition and lifestyle recommendations, resources, and strategies to monitor progress. We will set goals for our time together. 04. Flourish. Follow-up appointments help ensure progress and keep you feeling your best. We can work through challenges, build on what is working well, and introduce new goals. Learn more about how I support individuals across Ontario in their health journey ↓
Did you know?
Most health insurance plans cover Registered Dietitian services. Connect with your insurance provider or employer to learn about coverage for Registered Dietitian or Allied Health Professional services.